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CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
Note: Once you are signed on as a member you will use the Spark app to register for classes.
MONDAY
Gracie
Combatives
11:00 AM – 12:00 PM
6:00 PM 7:00 PM
Master Cycle Technique
7:00 PM – 8:00 PM
MC Sparring
8:00 PM – 8:30 PM
Woman
Empowered
Little Champs
(Ages 5-7)
Jr. Grapplers
(Ages 8-12)
TUESDAY
Gracie
Combatives
6:00 PM – 7:00 PM
Master Cycle Technique
7:00 PM – 8:00 PM
MC Sparring
8:00 PM – 8:30 PM
Woman
Empowered
Little Champs
(Ages 5-7)
4:00 PM – 4:45 PM
Jr. Grapplers
(Ages 8-12)
5:00 PM – 6:00 PM
WEDNESDAY
Gracie
Combatives
11:00 AM – 12:00 PM
Master Cycle
Reflex Development
7:00 PM – 8:00 PM
Woman
Empowered
6:00 PM – 7:00 PM
Little Champs
(Ages 5-7)
Jr. Grapplers
(Ages 8-12)
THURSDAY
Gracie
Combatives
6:00 PM – 7:00 PM
Master Cycle Technique
7:00 PM – 8:00 PM
MC Fight Simulation
8:00 PM – 8:30 PM
Woman
Empowered
Little Champs
(Ages 5-7)
4:00 PM – 4:45 PM
Jr. Grapplers
(Ages 8-12)
5:00 PM – 6:00 PM
FRIDAY
Gracie
Combatives
11:00 AM – 12:00 PM
Master Cycle
Woman
Empowered
Little Champs
(Ages 5-7)
Jr. Grapplers
(Ages 8-12)
SATURDAY
Gracie
Combatives
11:00 AM – 12:00 PM
Master Cycle
Reflex Development
12:00 PM – 12:30 PM
Woman
Empowered
8:00 AM – 9:00 AM
Little Champs
(Ages 5-7)
9:00 AM – 9:45 AM
Jr. Grapplers
(Ages 8-12)
10:00 AM – 11:00 AM